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Deconstructing Cravings - Online workshop

Get curious! Come learn about some of the causes and factors affecting cravings and learn how to decipher what your body is trying to tell you. Use this insight to help you reduce and understand your cravings so you can help your body get what it needs in a healthier way. Class fee $40 -includes tongue scraper.

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May 1

Spring Detox - virtual

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March 2

Basic knife skills