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Spring Detox - virtual


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Reset your body with a spring detox. This elimination cleanse will remove some of the big offenders from our diet. We will eat clean, nutrient rich foods and let our bodies reset and recover from winter indulgences. Taking a break from caffeine and alcohol in addition to removing gluten, dairy, soy, eggs, and corn. Includes 2 group zoom calls to discuss planning and strategy, a personal weekly check-in call, recipe and grocery ideas for replacing certain foods, and group support. Class fee $100

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April 26

Plant Forward Family Cooking - in person

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May 4

Deconstructing Cravings - Online workshop