Wellness coaching - Find balance and reclaim joy.
You can have more energy, less stress, and feel like you are choosing to live the life you want. .
Work with Lisa
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals.
Wellness Weekends
Recharge, get inspired, learn new skills and connect with other women.
Online/Live Events
Begin your wellness journey with access to cooking classes, workshops, lifestyle tips
Wellness Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, and lifestyle changes.
photo/unsplash
“Only you can control your future”
