What the heck is Perimenopause?
This massive life transition touches almost every system in every woman's body, but has historically been a taboo subject with very little practical information available on how to navigate it with intention. Fortunately, all of that is FINALLY changing.
Join me in my upcoming workshop to learn about what perimenopause actually is and leave the workshop with empowering tools to help you thrive during this life stage.
Visit the classes/workshop tab to learn more and sign up!
Could I be in perimenopause?
Women ages 35-60
Experiencing changes in cycle
Body composition changes
Navigating fatigue and low energy
Difficulty with sleep
Brain fog and difficulty concentrating
Changes in skin - itchiness/dryness
Vaginal pain, dryness
Decreased libido
and many other things……
If this sounds like things you are dealing with come learn what you can do to better support yourself!