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Perimenopause Hormone Workshop - Part Two

  • Boulder Public Library - Flatirons Room 1001 Arapahoe Ave Boulder (map)

Nutrition

Part two of a four part workshop explores how our nutrition needs change during this phase and what we can do to support ourselves. We will discuss both what and when we should be eating to optimize our health.

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April 2

Perimenopause Hormone Workshop - Part One

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April 16

Perimenopause Hormone Workshop - Part Three